Is the Honey in your Cupboard Actually Useful?

Imported honey turns out to contain heavy metals and animal antibiotics that have the potential to make people, especially children, sick. Taking unnecessary and harmful antibiotics also leads to antibiotic resistance. 

A study by News Safety News found that 76% of honey sold in grocery stores and nearly 100% of honey sold in large cans did not contain pollen. Having pollen removed from honey not only reduces the health benefits that pure honey can offer. There's also no way to track where the honey actually comes from, so you can't be sure if it's safe. You can now look for the safest natural organic honey via

Is Indian honey adulterated with Chinese syrups? FSSAI begins pan-India drive to test samples

Image Source: Google

The FDA is doing nothing, even though public health groups, some members of Congress, and the honey industry have been calling for the standard for more than a decade. In this area too, Europe is one step ahead. In the last 2 years, 27 European countries have banned the import of honey from Asian countries because of this problem. We must follow in their footsteps.

In many cases, Chinese honey is likely also diluted with high fructose corn syrup and rice syrup. This is certainly not an ingredient you want in your honey. How do you know your honey is pure? 

It is best to buy USDA certified organic honey from the US. If possible, go local as you'll know exactly where it's coming from and support local businesses. But at least make sure that the honey you buy is made in the United States.